The Effects of Spinal Misalignment After a Car Accident

Car accidents are traumatic events, no matter how severe. Even minor accidents that seem insignificant at the time have a big impact on your life. Accidents involving injury, of course, bring physical pain, extended rehabilitation time, and emotional trauma. Everyone reacts differently to a car accident. Some people rebound quickly from injury while others take…

Although you may think your posture’s fine, the modern lifestyles we lead today may suggest otherwise. Sitting in front of a computer for most of the day, lounging on the sofa binge-watching Netflix, and tilting your head as you scroll through your phone can all interfere with your postural muscles. Having great posture isn’t all…

Injuries are no fun, and recovery is sometimes long and arduous. When you are injured in your workplace …

Back pain can be a debilitating condition that affects your quality of life. One effective method to alleviate back pain is through pool exercises, which are often recommended by chiropractors as part of a comprehensive treatment plan. These exercises are low-impact, making them suitable for individuals with back pain, as they put less stress on…

Stress is something we all experience throughout our lives. In 2015, one study revealed that 59% of adults reported high levels of stress. Take into consideration everything the world has gone through over the past two years and it’s likely that the statistic is considerably higher today.  Stress is defined as the feeling of being…

The past year has disrupted many familiar routines, with the concept of “working from home” gaining popularity. For many, the traditional office-centric workday is no longer relevant. While it can be very convenient, working from home brings challenges and difficulties. Many work-from-home jobs require sitting at a desk during business hours. Sitting for extended periods…