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Don’t worry if you’re feeling hesitant on what you should say when visiting a chiropractor for the first time. Doing anything for the first time, especially if it involves medical treatments, is always a cause of anxiety. The best way to make you feel better about it is to do a little research before you…
Is Chiropractic Care Safe and Effective for Neuropathy? What You Should Know
If you’re living with that burning, tingling, or numbness in the hands or feet known as neuropathy, you’ve likely tried everything from medications to lifestyle changes in search of relief. And if you’ve considered chiropractic care, you may be wondering: Is it safe? Could it actually work for me? The answer? Yes, with the right…
How to fix bad posture
Although you may think your posture’s fine, the modern lifestyles we lead today may suggest otherwise. Sitting in front of a computer for most of the day, lounging on the sofa binge-watching Netflix, and tilting your head as you scroll through your phone can all interfere with your postural muscles. Having great posture isn’t all…
Is there a myofascial release therapist near me?
Myofascial pain syndrome is a chronic pain disorder that occurs because of increased tightness and sensitivity in your myofascial tissues. These tissues are located throughout your body and support your muscles. Myofascial release therapy is a form of physical therapy that effectively treats this syndrome. The discomfort caused by myofascial pain syndrome originates from certain…
Sports Massage vs. Deep Tissue Massage
In the realm of holistic health and well-being, massage therapy stands as a cornerstone practice.