Imagine being unable to even get out of bed without difficulty. Around 51 million Americans suffer from chronic pain each year, and back pain is one of the most common people struggle with. Chiropractic treatments can go a long way toward helping you overcome this condition, but not everyone knows how to get started.

We’ve written a guide on the chiropractic services in Oregon you should pursue and how to find the right chiropractor for your needs. Let’s take a closer look at what to consider when moving forward.

Spinal Manipulation

Chiropractors often use spinal manipulation to enhance spinal function and relieve pain. The technique involves applying controlled force to specific joints to improve mobility. Many individuals find relief from back pain and stiffness through regular spinal adjustments.

Soft Tissue Therapy

Soft tissue therapy aims to alleviate tension and promote recovery, focusing on:

Muscles
Tendons
Ligaments

Techniques such as deep tissue massage and myofascial release target tight muscles and improve blood flow. These therapies are especially beneficial for those dealing with muscle strains or chronic pain conditions.

Chiropractic Adjustments

Adjustments help correct misalignments in the spine or other joints, improving overall joint function. Chiropractors perform these controlled movements to reduce pain and enhance the body’s natural healing process. Many patients experience significant pain relief and increased range of motion after an adjustment.

Trigger Point Therapy

Trigger point therapy is particularly effective for treating:

Headaches
Neck pain
Muscle spasms

Targeting specific areas of muscle tension, trigger point therapy helps alleviate pain and restore muscle function. By applying pressure to these sensitive spots, chiropractors can release knots and reduce discomfort.

Manual Therapy

Through hands-on techniques, manual therapy addresses various musculoskeletal issues, such as stiffness and muscle pain. Chiropractors use different methods to manipulate and mobilize joints and soft tissues, which is something that promotes healing and reduces discomfort. A manual approach can also enhance flexibility and improve overall function.

Decompression Therapy

Decompression therapy focuses on gently stretching the spine to relieve pressure on the patient’s spinal discs. It’s a non-invasive treatment often used for conditions like herniated discs and sciatica. It’s not uncommon to experience reduced pain and improved mobility after undergoing decompression sessions.

Rehabilitation Exercises

Rehabilitation exercises are designed to strengthen muscles and improve flexibility, aiding recovery and preventing future injuries. Chiropractors often recommend specific exercises tailored to an individual’s needs to complement other treatments. Consistent practice can enhance overall body stability and reduce the risk of pain reoccurring.

Cold and Heat Therapy

Alternating between cold and heat therapy can effectively reduce inflammation and promote healing in injured or sore areas. Cold therapy numbs sharp pain and reduces swelling, while heat therapy relaxes muscles and improves blood circulation. It’s often used to manage pain from acute injuries or chronic conditions.

How to Find the Right Chiropractor

To get the right results, you’ll need to work with the right chiropractor to streamline your recovery. Let’s explore the key attributes to consider during your search.

Research Chiropractic Services in Oregon

Begin by looking up chiropractors near you to get a sense of your options. It’s helpful to make a list of potential candidates and explore their websites to learn more about their services and specialties.

By doing so, you can get a feel for their practice style and determine if it aligns with your needs. Proximity to your home or workplace can be a prominent factor in finding the best chiropractic treatments, especially for regular visits.

Check Credentials and Experience

It’s important to verify that the chiropractor you are considering is properly licensed and certified. Credentials ensure they have the necessary education and training to provide safe and effective care.

Experience also matters, especially if you have a specific condition or need a particular type of treatment. Experienced chiropractors are more likely to have encountered a wide range of issues, increasing the likelihood of effective treatment.

Read Reviews and Testimonials

Reviews and testimonials from other patients can provide valuable insights into a chiropractor’s practice. They often reveal what to expect in terms of patient care and treatment effectiveness.

Pay attention to recurring themes in patient feedback, whether positive or negative. You should also look for fake reviews during your search so you avoid being misled.

Consider the Range of Services

Chiropractors often provide a variety of services beyond spinal adjustments, such as physical and massage therapy. Knowing what services are available can help you choose a chiropractor who offers a comprehensive approach to health and wellness.

A broader range of treatments might be beneficial if you are looking for holistic care. Be sure to ask about the services offered during your initial inquiry to make an informed decision.

Evaluate Communication and Approachability

Effective communication is key to a successful chiropractor-patient relationship. A chiropractor who listens carefully and answers your questions thoroughly can help you feel more comfortable and confident in your care.

Approachability also matters, and you should feel at ease discussing your health concerns without hesitation. Observing these qualities during your first consultation can give you a sense of how well the chiropractor meets your expectations.

Schedule a Consultation

A consultation provides an opportunity to meet the Oregon pain relief specialist and discuss your health needs in person. It allows you to ask questions and gauge their approach to your treatment.

You can also assess the office environment and staff interactions to see if they align with your preferences. Most importantly, a consultation helps you determine if you feel comfortable and confident in your prospective chiropractic care options.

Make Your Decision Carefully

Chiropractic services in Oregon go a long way toward helping you overcome chronic pain. With the right chiropractor, you can begin your journey toward better health and pain relief.

Veeva Chiropractic specializes in personalized accident recovery with a holistic approach, offering services like adjustments, massage, and rehabilitative exercises. Serving Oregon and Washington since 2007, we provide integrative treatment plans tailored to each patient. You can learn more about how we’ll help get your life back on track when you get in touch with us today.

8 Must-Try Chiropractic Treatments in Oregon for Pain Relief