Never do a Self Neck Adjustment at Home

Personal injuries can drastically change your life in an instant, leaving you with a range of painful issues including neck and back pain, muscle and skeletal injury, and soft tissue injury. Many of these types of injuries are work-related and it is very important to seek chiropractic treatment immediately after an accident to help avoid…

The Y-Strap chiropractic technique is a method commonly used by chiropractors to help with neck pain. It is designed based on the Pettibon System, a chiropractic approach to manage neck problems. The Y-Strap decompression tool is used to stretch the back to release pressure from the vertebrae along the spine. During a Y-Strap neck manipulation,…

In an era dominated by sedentary lifestyles and digital dependence, the repercussions on our posture are profound. Poor posture not only …

Most of us wake up in the morning and plunge headlong through the day expecting everything to go on without a hitch. That doesn’t always happen of course and sometimes accidents happen, from spilling your morning coffee to being involved in a car crash on the way to work. The latter is always stressful, even…

Scoliosis is a disease where the spine twists and curves to one side. It can affect anyone at any time in their life, from babies to adults, but symptoms most often begin to show in children aged 10-15. According to the American Associated of Neurological Surgeons, the disease affects 6-9 million people throughout the United States…

Sarcopenia is the loss of muscle mass people experience as they age. Reduced muscle mass makes it more difficult for older people to do everyday things, such as carrying heavy grocery bags and walking quickly for long periods of time. Fortunately, there are several effective treatments for sarcopenia, including chiropractic care. What exactly is sarcopenia? From…