Never do a Self Neck Adjustment at Home

One of the best ways to maintain a strong and healthy spine is to practice at-home workouts and have regular chiropractic massages and adjustments. The average person can enjoy all kinds of health benefits from just one chiropractic session per month. But what are you meant to do between visits? There are many different things…

Stress is something we all experience throughout our lives. In 2015, one study revealed that 59% of adults reported high levels of stress. Take into consideration everything the world has gone through over the past two years and it’s likely that the statistic is considerably higher today.  Stress is defined as the feeling of being…

Chiropractic care has become a sought-after alternative for those exploring holistic solutions to health issues, especially concerning spinal conditions like slipped discs…

If you’ve ever experienced a searing shot of debilitating pain in your lower back that keeps right on going down the hip, butt and legs, you know all about sciatica. If you’re lucky, the pain subsides enough for you to take a deep breath and possibly stand up straight and shuffle to the nearest recliner….

Minor car accidents unfortunately happen every day. Often, you feel fine after experiencing a minor…

A hump on the back of the neck, also known as a buffalo hump or a dorsocervical fat pad, can be a cause for concern for many people. In this article, we will explore the causes, symptoms, and treatment options for this condition. What is a hump on the back of the neck? A hump…