The active release technique is a special method typically utilized by chiropractors, physical therapists, and other specially trained physicians to help relieve issues associated with soft tissue dysfunction. This technique has been in use for over 30 years and has repeatedly produced positive and effective results for patients undergoing this type of manual manipulation.
Which Soft Tissues Can Be Affected?
The active release technique helps to stimulate injured soft tissues of the body by implementing a combination of muscle manipulation and movement. Such soft tissues include:
- Muscles
- Ligaments
- Tendons
- Fascia
- Nerves
When damaged, these tissues have the possibility to inflict a significant amount of pain. This may be caused by a variety of different reasons including inflammation of the area and newly developed scar tissue.
Common Conditions Treated By ART
When your soft tissues become injured, it is normal for them to form adhesions, which are dense collections of scar tissue that result from your body’s natural instinct to protect the injured area. This often results in a variety of painful symptoms and conditions that may limit your flexibility and mobility, such as:
- Carpal tunnel syndrome
- Plantar fasciitis
- Chronic neck pain
- Shin splints
- Frozen shoulder
- Tennis elbow
- Tension headaches
- Nerve pain (sciatica)
- Bursitis
Conditions such as these typically come about after a sudden trauma to the body, or over time as natural wear and tear takes its toll. Regardless of the specific cause of your soft tissue damage, the active release technique is able to restore proper function to the area over the course of several treatment sessions.
Seeking Treatment in Oregon and Washington
If you experience daily pain as a result of muscle tension or overuse of a particular muscle group, then you could certainly benefit from the active release technique.
The amount of necessary treatments required to entirely relieve your symptoms will of course vary on a patient-by-patient basis as no two cases are exactly alike. To determine if you would be an ideal candidate for active release technique implementation, please contact Veeva Chiropractic today to schedule a consultation!
Sources:
https://www.bewell.com/blog/what-is-art-active-release-technique/